Founder‘s Luncheon, Friday, September 23rd, 12:00pm-2:00pm
New this year to the ReFresh Fall Retreat is our special time with our Founder. The Retreat is filled with so much good work, not allowing time for the Founder to speak with the members and attendees in a smaller audience. This opportunity is set aside for you to “Ask the Founder.” Come prepared to engage with Helen Mitchell, Founder of the ReFresh Experience, and learn more about the future of the ReFresh Experience. (By invitation only)

Tools and Skills for Living the Life Your Desire, Saturday, September 24th, 10:00 am-12:00 pm
Your plan for a life to be lived, unstuck the lesson you keep living, transformation proven for the life lesson, and Joy it is all Joy, just a few takeaways Helen wants you to have in your learning arsenal. In this session, she will delve deeper into the TRIOs and get ready. As a result of pursuing her passion in Spiritual Psychology, Helen creates new experiences for women in this annual gathering called the ReFresh Experience, Deeper Than A Retreat! ReFresh is a getaway to get inside. The time away allows for reflection and activating an aliveness around Joy, finding your healthy selfish, self-honoring choices, inner light, inner peace, connecting, and living as an ageless being.